Posts Tagged With: Energy

EMPTY THE TANK

I love basketball players that play with energy.

Who doesn’t?

Whether it’s on the defensive end of the floor, hitting the offensive boards or running the floor hard; if you play with energy, people will take notice. 

If you have been watching the NBA playoffs, you have heard coaches talk about “playing with energy,” or, “we gotta bring more energy,” and the sad/disturbing quote, “we didn’t play with energy.” Some call them clichés or coach-speak; I’m here to tell you they are gospel!

Joakim Noah

This past Saturday ESPN analyst Jeff Van Gundy made an eye-opening, but not surprising statement on basketball. “The teams that have a bunch of clowns on them that don’t play hard are sitting at home.”

Well said Jeff.

“Come to play or get a new profession,” added the former Nazareth Golden Flyer point guard.

Joakim Noah is NOT one of those players JVG is talking about. Last night Noah’s energy willed the Chicago Bulls to a 90-82 victory  over the Brooklyn Nets in game two to even the series at one.  With his performance, Noah joined my “Soldiers” crew in the playoffs joining Chris Anderson, Kenyon Martin, Gerald Wallace, Matt Barnes, Tyler Hansbrough, Kawhi Leonard and Serge Ibaka.

“Just trying to affect the game. Just find a way,” Noah said.

Like usual, Noah was all over the floor. Finishing at the rim, setting screens, snatching offensive boards, helping on defense with deflections and blocking shots.

“Noah plays the game for the love of it,” said Bulls teammate Nate Robinson. “He plays with his heart on his sleeve.”

And it shows Nate!

Resolve. Hustle. Determination. Guts. Hunger. Grit. Heart. Bring the juice. Call it what you want. These are just a few words to describe a player’s responsibility when they step on the floor.

“A guy who gives you less than what he has to give is one, telling you what he thinks of you (coach) and two, telling you what he thinks of himself,” said Pete Carril.

You don’t have to worry about Noah giving all he has.

“Jo’s giving us everything he has,” Bulls coach Tom Thibodeau said.

Whether you agree or not, it’s the player’s responsibility to come to play every night. But when is this desire formed? Here’s Noah’s high school coach, Billy McNally from Poly Prep.

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In my two years coaching Jo without question what stands out most to me was the way he was in practice. He was incredible. His desire to improve and his attention to detail. I think what makes him a great player is that first of all he is a great person. His will is so strong and his unselfishness so genuine.  Jo would go all out in the smallest drill; a warm up, free throws, whatever.  He was so receptive to every small teaching point.

Long before “motor” became a buzz word. Jo was a terrific “buy in” guy.  We had a great culture and an awesome core group of guys at Poly (Prep) when he joined us.  Jo was all about the team right away.

When I see him play now I say what I’ve always believed; he plays the game, within the game, within the game.  If you don’t go hard he makes you pay.

I think the way Jo plays has been great for the game and kids who want to know how you should play. 

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Like him or not, Noah has always played hard and with energy; he knows no other way. Noah is one of those players you hate to play against but would love to have on your team.

“Overall, our team played passionate basketball. That’s a plus because it was ugly in that Game 1,” said Noah.

Basketball players that play with energy love to compete. Players who don’t play with energy are too cool. You want guys that compete. Too many players go through the motions and will not do the little things to help their team win. Too many people in basketball put too much emphasis on stats. It’s about time we reward and recognize players like the group of soldiers. Maybe Five Hour Energy can sponsor this group. But make no mistake, these guys don’t need that crap.  They play hard because they care. It’s their continuous effort, that keeps them on the floor.

Chasing and diving after loose balls.  Crashing the offensive glass and moving your feet on defense. Bouncing off the bench when the coach calls your number, sprinting up and down the floor in transition and showing enthusiasm; all traits connected to successful players.

After the game at his press conference Thibodeau said Noah, “Willed it.”

A player’s “Will” is tied into passion and energy and it usually equals success. Last night Noah scored 11 points, grabbed 10 rebounds, blocked two shots and handed out three assists. 

I scratch my head and often wonder why more players don’t play with energy? There’s a quote about playing hard that I have memorized,  “If you don’t have the effort, and you’re not enthusiastic, you won’t be efficient!”

So true!

ESPN and TNT go bananas over dunks. I wish they would spend the same amount of time on “hustle plays” as they do when guys dunk. It doesn’t take a talent or a top 10 national player rating.

“Just found a way,” Noah said last night in the press conference following Chicago’s road victory.

Finding a way is a trait energy guys possess. Finding a way is what “winners” do on a daily basis.

“Losers” are lost when it comes to “finding a way.”

Noah has been battling plantar fasciitis, an injury he refuses to use as an excuse. Energy guys don’t use excuses. If you have never had this injury, take a sharp object and stick it in your arch and rip it to shreds (Just kidding, don’t do that). Trust me though, it is painful.

By the way, Jo needs to do something about those Le Coq Sportifs he wears on his feet.

I love watching Noah play the game at both ends of the floor. The former Poly Prep standout is a player that every coach would love to have on their team.  When Noah steps on the floor, he empties his tank. I’d be remiss if I didn’t mention Noah’s bench behavior. When the Bulls are playing well and he’s resting on the bench, he’s the first one up to cheer them.

Hoops135@hotmail.com

Twitter: @CoachFinamore

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E AND T

Tom Crean, Indiana University men’s basketball:

“Your fundamentals, your technique, all your experiences, all those things are really, really important but there’s nothing bigger than energy and toughness. It’s got to be there constantly.” 

HOOPS135@HOTMAIL.COM

TWITTER: @CoachFinamore

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THE ENERGY YOU BRING

If you know me, you know I love quotes. This morning I came across a great one from Napoleon Hill:

“The one who tries to get something for nothing generally winds up getting nothing for something.”

I have been talking to a few coaches at the HS, college and pro levels the past ferw days The one word often used is, ‘energy’.

Your success on the court usually is determined by your energy. I love players that bring it every day, games and practices included.

Whether it’s on the defensive end of the floor, hitting the offensive boards or running the floor hard. The energy can also be recognized during warm-ups too. Is the player going hard to the basket during lay-up drills? Are they running to the back of each line? How about the passing? Are they giving max effort when passing the ball? Are they moving without the ball? Setting screens? To be honest, you can walk into practice with energy. Are the players excited to be at the gym?

Energy type players will always be called on during the game. There is no room for them on the bench, as a coach, you love your “energy guys.”

Bring the energy every day!

With Kentucky’s loss to Indiana and Ohio State going down to Kansas, Syracuse jumps to number one in the polls.

Murray State is 10-0 to start the season. Their first year head coach Steve Prohm is doing a fine job. No talk of, “when I get my players in here.” That kind of nonsense is reserved for teams that start off poorly.

Suspended Cincinnati forward Yancy Gates issued a tearful apology for throwing a sucker punch that left a bloody gash below the eye of a Xavier player Saturday. The Bearcats made their four suspended players attend a news conference and apologize.

The Deseret News on Utah’s coach staying upbeat despite their poor start.

“It’s not fun, believe me, and there are plenty of sleepless nights,” he says of the Utes’ abysmal start. “I care more than anybody (about the losses). But I’m not going to let it eat me up.”

Krystkowiak says it’s easy for coaches to “say all the funny stuff” and be upbeat when their team is winning. But he believes it’s important to be just as positive when things aren’t going so well.

“You can’t take yourself that seriously,” he says. “We’re in control of making this better and we’re going to have to stay the course. At the end of the day, it’s just a game and there’s a lot of really big issues happening in the world. It’s important to keep it in perspective and I try to do that.”

Hoops135@hotmail.com

Follow me on Twitter: @CoachFinamore

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HOOPS in 2010

Happy New Year!

Here are a few resolutions basketball players should really think about to start the new year off on the right track…

1-Become a better teammate (share the ball, be happy for your teammates success, encourage others, lift teammates up, don’t be late and go hard in practice)

2-Play with energy (this should be a given but there are still some guys who don’t go as hard as they should at both ends. Be active, be alert, be enthusiastic)

3-Spend more time in the gym (before and after practice; get up your shots! Work on your shooting. Lift weights, run and embrace the presence of being in the gym)

4-Defend (get down in your stance, pressure the ball, help-side, help and recover, close out and rebound! Talk, get over/under screens, sprint back in transition)

5-Appreciate the opportunity to suit up (it’s an honor to step on the court and play the greatest game in the world. It’s not who you’re playing against or where you’re playing, most important is that YOU’RE PLAYING!)

“The less motivated and the less determined weed themselves out.”

-Chuck Daly

-Coach Finamore

Hoops135@hotmail.com

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E.E.E.

As a coach, you can’t ask for anything more from your players than the 3 E’s.

ENERGY, ENTHUSIASM and EFFORT!

I was watching the Phoenix Suns the other night and they like to ‘mic’ the coaches and players up for TNT and ESPN games. Inside the Suns huddle, head coach Mike D’Antoni had something interesting to say along these lines to his team.

“You can’t control it if your shots don’t go in, but you can control your energy.”

Boy was he right!

Stress the 3 E’s with your team each and every day in practice and I bet it makes all the difference in the world. Sure offense and defense is important, but if you don’t stress and execute the 3 E’s, nothing will work.

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Great story on Pitt’s Jamie Dixon, men’s head basketball coach via the Pittsburgh Tribune.

“How you treat people,” Dixon said, “is a reflection of the program and a reflection of the university as a whole. Once you are on the team, you are always part of the family.”

T.P.P.

TIME-PATIENCE-PERSEVERANCE

Categories: Basketball | Tags: , , , , , , , | 2 Comments

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